![]() ![]() Over the past four thousand years, traditional Chinese medicine (TCM) has developed many methods to treat arthritis, including qigong exercises, acupuncture, massage, and herbal treatments. Healthy joints are the key to pain-free movement, and qigong can help to promote healthy joints.Īlthough Western medicine has made great progress in treating Arthritis, it has limited success in actually healing it rather focusing more on relieving pain and inflammation. It is likely that 1 out of 7 of us will be afflicted with arthritis in our lifetime. QIGONG EXERCISES CAN HELP HEAL AND PREVENT ARTHRITIS ![]() ![]() ![]() Yang presents numerous Qigong exercises updated theory and expanded instruction. ![]()
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